Our Blog
Executive Functioning Resources, Blogs and Case Studies

Setting goals the simple way
Setting & reaching goals takes time, practice, and dedication. Learn how you can use action, instead of motivation, to succeed.

ADHD and the brain-gut connection: food for thought
The way we take care of our gut has a huge impact on our overall physical and emotional health. Let’s take a look at ADHD and the brain-gut connection.

What are executive function skills?
Understanding executive function skills and how they relate to ADHD will help you better support your struggling student.

Breaking down mental blocks
Getting past mental blocks around studying and schoolwork can be tough. Try taking a break, changing your scenery, or using a planner.

Does academic coaching actually work?
Academic coaching improves students’ GPAs and quality of life, and has taken many students from failing grades to graduation.

Is it too late for academic coaching?
A little support can go a long way – it’s not too late for academic coaching to salvage your grades at the end of the semester.

Virtual academic coach vs. in-person coaching
A virtual academic coach is often the better choice for students with ADHD or other executive functioning weaknesses, offering more flexibility, comfort and convenience.