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Academic Coaching Recourses

How Academic Coaching works Step 1
Action alleviates anxiety

Action Alleviates Anxiety

Struggling to get things done due to anxiety? Learn how ‘action alleviates anxiety’ and how this strategy helped one college student succeed.

Transdiagnostic ADHD intervention strategies

5 transdiagnostic ADHD intervention strategies

ADHD is often complicated by comorbid conditions like anxiety, depression, or autism spectrum disorder. Transdiagnostic interventions are strategies designed to address multiple disorders.