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Executive Function and ADHD Coaching for High School and College Students

Helping students develop their Executive Function Skills so they can stay on track, be more independent and achieve their goals in school and life!

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We help students achieve independence, confidence, and success through individualized coaching with measurable results.

of our students report feeling less anxiety

89%

of our Spring '23  college students passed all of their classes

93%

1

of our Spring '23 high school students passed all of their classes

90%

2

The Overwhelm is Real

"We want them to succeed, but we can't do it for them."

When grades go down anxiety goes up

  1. including those who came in on academic probation (2022-2023 school year)
  2. including those at risk of failing their entire year (2022-2023 school year)

But there's Hope!

Coaching can help students get back on track

Thrivister Coaches Dig in

Coaching is customized for every student. That's why plans are month-to-month. Each student is on their own timeline. A 90-day minimum commitment is recommended.

Monthly

87%

of Thrivister students report making measurable academic progress in the first 90 days of coaching.

94%

of Thrivister students reported progress towards their goals in our most recent student reflections

Thrivister coaches don't just remind students to complete their to-do lists; they actively collaborate with them to craft detailed action plans for upcoming work and goals.

OVERCOMING OVERWHELM

ADHD and other EFS challenges can make emotional regulation hard. When overwhelm, anxiety, or frustration sets in, students will work on strategies to help manage them with their coach.

PRIORITIZING

Instead of trying to do everything at once or nothing at all, students will learn to work on one task at a time by order of importance. They will break things down and make a plan with their coach.

STICKING TO THE PLAN

Coaches work with students to create weekly action plans for progress. With each action plan comes an accountability strategy to ensure follow-through.

GETTING CAUGHT UP

Coaches will help students break their work into bite-sized chunks. This makes it easier to get started and tackle it piece by piece so they don't procrastinate and fall further behind.

EARNING BETTER GRADES

By developing better habits and self-management strategies with their coaches, students will improve their overall performance in school. They will also utilize specialized tools and measurements for monthly progress tracking.

GETTING ORGANIZED

Coaches will help students develop better organizational habits that help them problem-solve on their own and become more self-aware and independent.

The Thrivister Method seamlessly combines individualized coaching with objective progress tracking.

Students will work with their coach on...

Addressing student needs using empathy and objective data

What Parents and Students Have to Say

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Thrivister Students Trust Their Coaches

Students often fear judgment, leading to avoidance, dishonesty, and apathy. Thrivister coaches build genuine trust with students throughout the coaching relationship to overcome these barriers, empowering them to collaborate and make progress. 

Connection is Key

Thrivister Coaches have a foundation in psychology, education, or both. Their different experiences and expertise ensure a match for the unique needs of every student. They're trained under our executive functioning protocol and carry additional certifications in things like:

• ADHD

• Behavior Modification

• Learning Specialist

• College Admissions 

• Life Coaching

• Special Education

Student's Choose Their Coach

Through Thrivister Coach Matching

Using our advanced coach-matching process, we present tailored coach options to every new student. Then, they select the coach that best resonates with them.

Partners and Endorsements

Unlike a tutor, an academic coach works with students to build habits and routines that they can use in all of their classes and throughout their entire academic careers (and beyond!). Coaching is about how students learn, not just what they learn. Tutoring is about a specific subject, while academic coaching addresses the depth of learning and problem solving through executive functioning skills.
Hopefully in the future, we can expand our programs to cater to pre-teens and younger kids as well but currently, our program is designed specifically for teenagers and young adults. Stay tuned!
There’s typically a critical time at the start of coaching, to get back on track. This timeframe varies based on the unique student and their situation. Many students find that they really like the support and accountability. Over time, students increase their skills. Therefore, they can be recommended for a lighter coaching program as they improve.
Your coach choices are selected based on your personality, goals, and struggles. Once your coach options are selected, you get to choose the coach that you like best. Once you choose your coach, you can get started. If for any reason you wanted to change your coach, you can.

Yes, other than the 100's of students we have seen succeed with the support of coaching, there have also been studies that confirm its success.

Here is one very notable point from the following study: Journal of Postsecondary Education and Disability, 26(1), 67 - 81 67 Assessing the Impact of ADHD Coaching Services on University Students’ Learning Skills, Self-Regulation, and Well-Being Sharon Field David R. Parker Shlomo Sawilowsky Laura Rolands Wayne State University full study here

• A majority of students noted that coaching had helped them manage their time and tasks more efficiently and that it had resulted in more positive self-talk. They stated that the improved self-talk led to better management of time and tasks, more effective problem solving, and the lessening of self-doubts and worries. They noted improved executive functioning skills, especially their self-regulation, including organizational and time management skills.

Unfortunately insurance does not cover coaching expenses at this time as coaching is classified an academic support instead of a medical treatment. Many HSA/Flex spending accounts do have coaching as a qualifying expense. Contact your benefits provider for more information.
Plans range from 1 session per week to 4 sessions per week. Thrivister coaching is billed monthly and ranges from $395/mo to $995/month. All other plan benefits like messaging and action plans are similar from plan to plan. Our Enrollment Office can offer customized options based on unique student needs. We also have an affordable self-guided parent course here. if you're looking for added support.

Frequently Asked Questions

Step 1

Fill out the Quiz

Struggling with focus, time management, organization and other executive function skills? Gauge where you're at and see if coaching could help!

Step 2

Connect with us

Before signing up it's best for students and parents to connect with our coaching success team and learn if Thrivister is the right fit.

Step 3

Get Matched

Once students sign up our team provides them with a selection of coaches based on take forms from parents and students, preferences, experience, and personality. We empower students to choose the coach they want from those options.

Step 4

Get on track in school

Once students begin coaching, they build a connection and create an accountability system with their coach. Coaches will guide them through creating action plans that help them reach their academic goals. Over time, they students will become more independent, confident and successful in school and life.

How Coaching Works

A proven and individualized process

Over time, continuous perceived failures can harm a student's mental well-being and hold them back from thriving!

This isn't Just About Academics

Performance in school affects confidence in life

Students start to internalize these messages

I’m incapable

I'm not good enough

My grades tell me I'm a failure

But at Thrivister we help them rewrite their academic stories, so they can reach their full potential and thrive.

Executive function skills help us move successfully through our everyday lives. We use them to plan, organize, activate, focus, and follow through on day-to-day activities and tasks. When students develop their executive functioning they unlock their full potential!

ADHD or weak EFS doesn’t have to limit student potential.

Connect with a Coach

Click "Connect with a Coach" below

See if Coaching is a Fit for You

Start a free online quiz assessment now.

Connect with a CoachAm I a good fit? Take the Quiz

6. Do you take insurance?

Unfortunately insurance does not cover coaching expenses at this time as coaching is classified an academic support instead of a medical treatment.  Many HSA/Flex spending accounts do have coaching as a qualifying expense.  Contact your benefits provider for more information.

2. What ages do you work with?

Hopefully in the future, we can expand our programs to cater to pre-teens and younger kids as well but currently, our program is designed specifically for teenagers and young adults. Stay tuned!

1. What is the difference between academic coaching and tutoring?

Unlike a tutor, an academic coach works with students to build habits and routines that they can use in all of their classes and throughout their entire academic careers (and beyond!). 

Coaching is about how students learn, not just what they learn. Tutoring is about a specific subject, while academic coaching addresses the depth of learning and problem solving through executive functioning skills.

5. Are there studies or proof that executive function coaching works?

Yes, other than the 100's of students we have seen succeed with the support of coaching, there have also been studies that confirm its success. 

Here is one very notable point from the following study: Journal of Postsecondary Education and Disability,  26(1), 67 - 81 67 Assessing the Impact of  ADHD Coaching Services on University Students’  Learning Skills, Self-Regulation, and Well-Being Sharon Field David R. Parker Shlomo Sawilowsky Laura Rolands Wayne State University full study here

• A majority of students noted that coaching had helped them manage their time and tasks more efficiently and that it had resulted in more positive self-talk.  They stated that the improved self-talk led to better management of time and tasks, more effective problem solving, and the lessening of self-doubts and worries. They noted improved executive functioning skills, especially their self-regulation, including organizational and time management skills.

Frequently Asked Questions

3. How long do I need a coach for?

There’s typically a critical time at the start of coaching, to get back on track. This timeframe varies based on the unique student and their situation. Many students find that they really like the support and accountability. Over time, students increase their skills. Therefore, they can be recommended for a lighter coaching program as they improve.

4. What if I don't like my coach?

Your coach choices are selected based on your personality, goals, and struggles. Once your coach options are selected, you get to choose the coach that you like best.

Once you choose your coach, you can get started. If for any reason you wanted to change your coach, you can.

7. What is the price range for monthly coaching?

Plans range from 1 session per week to 4 sessions per week. Thrivister coaching is billed monthly and ranges from $395/mo to $995/month. All other plan benefits like messaging and action plans are similar from plan to plan. Our Enrollment Office can offer customized options based on unique student needs. We also have an affordable self-guided parent course if you're looking for added support.

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