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Thrivister Academic Coaches

Tag: anxiety

Student struggles with mental block while studying

Breaking down mental blocks

Getting past mental blocks around studying and schoolwork can be tough. Try taking a break, changing your scenery, or using a planner.

Action alleviates anxiety

Action Alleviates Anxiety

Struggling to get things done due to anxiety? Learn how ‘action alleviates anxiety’ and how this strategy helped one college student succeed.

Transdiagnostic ADHD intervention strategies

5 transdiagnostic ADHD intervention strategies

ADHD is often complicated by comorbid conditions like anxiety, depression, or autism spectrum disorder. Transdiagnostic interventions are strategies designed to address multiple disorders.